September 16, 2022
Is bHRT For You?
Struggling through perimenopause? Wondering if bHRT (bioidentical hormone replacement therapy) is for you? The TOG team has gotten a lot of IG queries about if bHRT is “safe” and what...
May 13, 2022
6 Things I Learned From NARM Therapy
Vulnerable post alert. I started seeing a NARM therapist last year and it’s been a game changer for me (and maybe it could be for you too). My daily mindset...
January 3, 2019
Must-Read Books for 2019
Happy 2019 friends! Maybe you are like me and when you have a second to read, you want to make it WORTH IT! I am always trying to get it...