Practiced on the body can aid in the treatment of pain for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute disorders.
Dry Brush (Detox Market)
is brush because it’s made with sustainable bamboo and has a long handle, so you can actually brush your entire body including your back.
What’s dry brushing? It’s essentially what it sounds like: the practice of running a dry brush all over your bare skin.
Body roller (Jenny Patkin)
This tool is less of a therapeutic tool and more of a gentle, feel-good tool IMO.Also feels amazing on my forearms, calves, FEET, back (if I can get someone to do it for me). 100% recommend.